THE PERSONAL AUDIT

When does being the reliable one start to cost you?

You may be keeping everything moving while finding it harder to switch off, make room for yourself or enjoy what you have achieved.

This personal audit invites you to look at familiar moments in your working week and everyday life. Notice where your strengths still feel like a choice, and where they may have become automatic.

36 reflections · Your completed audit to download · A masterclass with Penny

What you will receive

Private record to download

A private record of your responses to download and keep.

Reflective space

Space to notice which statements made you pause.

Success Dilemma masterclass

Penny’s Success Dilemma masterclass, available on the next page.

Privacy & Expectations

After you submit, you’ll be able to download your completed audit and watch Penny’s masterclass. We’ll email you a link to your report. A copy will be stored securely for Penny Cook to review.

This is a reflection exercise for coaching purposes. If a statement doesn’t fit your situation, you can choose ‘Doesn’t apply / Prefer to skip’. Read our Privacy Policy.

Your details

Let’s start with you

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Let’s start with you

Enter your details so we can send your completed audit and personal report. You’ll then work through 36 short reflections at your own pace.

Penny Cook
Founder & Executive Coach

Meet Penny

Penny Cook works privately with senior leaders, executives and founders who are still delivering but can feel the cost of keeping everything going.

Her Success Dilemma framework explores what happens when discipline, resilience and self-sacrifice become automatic. Her work combines thoughtful questions with practical changes to help clients make more deliberate choices in their everyday lives.